1 Scoop Protein Powder (Quest Powder works well)
1 Full Egg
1 tsp. baking powder
3 T. water
Mix really really well and pour into waffle maker.
Top with PB2 mixed with sugar free syrup and a few berries. You can also top with a little spray whip cream.
For 2 Waffles
182 Calories
7.4 Carbs
6.8 Fat
31 Protein
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